Items filtered by date: May 2025

Corns are thickened areas of skin that develop due to repeated pressure or friction, often as a result of mechanical hyperkeratosis. This condition occurs when the skin responds to stress by producing excess keratin, leading to hardened layers. Footwear that does not provide adequate support or fit can increase pressure on certain parts of the foot, encouraging corn formation. Abnormal foot mechanics, such as overpronation or structural deformities, can also create uneven pressure points during movement. Individuals who engage in high levels of physical activity may experience repetitive stress on their feet, further contributing to the development of corns. Corns can be painful and may cause difficulty in completing daily activities. If you have developed a corn, it is suggested that you consult a podiatrist who can offer effective relief and prevention tips.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact David Mehl, DPM of New York. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Forest Hills, and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swollen feet can be uncomfortable and are often a sign that the body is responding to various internal or external stressors. Standing for extended periods can cause fluid to pool in the lower extremities, leading to noticeable swelling. A diet high in salt can cause water retention, which also contributes to puffiness in the feet and ankles. Pregnancy often leads to swelling due to increased fluid volume and pressure from the growing uterus. Obesity can strain the circulatory system, making it harder for blood and fluids to move efficiently through the legs. Injuries like sprains or fractures trigger inflammation as part of the body’s healing process, resulting in temporary swelling. If you have noticed your feet are swollen, it is suggested that you consult a podiatrist who can determine the cause and offer effective relief and treatment solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact David Mehl, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Forest Hills, and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle pain that worsens at night can be caused by several underlying conditions and may interfere with sleep and comfort. Peripheral neuropathy is one common cause, often resulting in burning, tingling, or sharp sensations due to damaged nerves. Morton’s neuroma, a thickening of nerve tissue typically found between the toes, can also cause radiating pain that extends to the ankle. A pinched nerve in the lower back or leg may lead to referred pain that becomes more noticeable when the body is at rest. Symptoms include aching, numbness, or shooting pain in and around the ankle. If you have ankle pain that may be more noticeable at night, it is suggested that you contact a podiatrist who can determine the cause and offer appropriate treatment solutions.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with David Mehl, DPM from New York. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Forest Hills, and Brooklyn, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

The foot contains many small muscles, called intrinsic foot muscles, that help support the arch, control movement, and keep the foot stable during walking or running. Newer studies suggest that training these muscles can improve foot strength and function, especially in people with flat feet, foot pain, or balance issues. Simple exercises like toe curls, towel scrunches, or trying to spread the toes apart can help activate and strengthen these muscles. Over time, this kind of training may reduce strain on larger muscles and improve how the foot absorbs impact. It may also help with posture and reduce the risk of injury during activity. Although research is still growing, early findings are encouraging. If you experience foot fatigue, arch problems, or feel unsteady on your feet, it is suggested that you see a podiatrist for a diagnosis and appropriate treatment.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact David Mehl, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions, please feel free to contact our offices located in Forest Hills, and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.