Achilles tendon bursitis develops when a bursa becomes irritated near the back of the heel where the tendon attaches. The bursa, a small sac of fluid, helps reduce friction between the tendon and nearby tissues. When it becomes inflamed, pain and swelling can make walking and wearing shoes uncomfortable. Posterior Achilles tendon bursitis affects young women more frequently than other groups. One important risk factor is wearing high-heeled shoes. Another is a Haglund deformity, which is a bony bump on the back of the heel bone. Repeated rubbing between this bony area and the back of a shoe can irritate the bursa and lead to ongoing inflammation. Symptoms include redness, warmth, and tenderness near the back of the heel. 

A podiatrist diagnoses Achilles tendon bursitis by discussing symptoms and examining the back of the heel. The location of the pain and the presence of the tender lump help confirm the diagnosis. Imaging tests also help identify a Haglund deformity or rule out other causes of heel pain. Conditions affecting the Achilles tendon can cause similar discomfort, but they usually do not produce the soft lump that develops with bursitis. An accurate diagnosis is important because treatment depends on identifying the exact source of the pain.

Treatment focuses on reducing irritation surrounding the inflamed bursa and preventing further pressure against the heel. A podiatrist recommends shoes that fit properly and have lower heels. Custom orthotics can improve foot stability and reduce stress on the back of the heel while walking. Protective padding also helps reduce rubbing between the shoe and the irritated area. When symptoms continue despite conservative care, surgery to remove the bony prominence or inflamed tissue can be recommended. If you have Achilles tendon pain, it is suggested that you schedule an appointment with a podiatrist for diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact David Mehl, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Forest Hills, and Brooklyn, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A broken ankle is an injury that occurs when one or more bones in the ankle are cracked or fractured. The ankle is made up of several bones, ligaments, and tissues that work together to support movement and balance. A fracture can happen from a fall, sports injury, accident, or sudden twisting motion. Ankle fractures can affect a person’s ability to stand, walk, and complete daily activities comfortably. Symptoms include pain, swelling, bruising, tenderness, and difficulty putting weight on the affected foot. Some patients may notice changes in the appearance of the ankle or a feeling of instability. A podiatrist can evaluate the injury and determine the severity of the fracture.

A podiatrist performs a detailed examination to understand the extent of an ankle fracture and how it affects foot and ankle function. The evaluation includes reviewing the injury, checking movement, and assessing the condition of the surrounding tissues. Imaging tests may be used to view the bones and identify the location of the fracture. A podiatrist develops a treatment plan based on the type of fracture, the patient’s health, and activity needs. Treatment includes methods to support proper healing, protect the injured area, and restore ankle function. 

Research shows that ankle fractures can affect mobility and long-term joint function, making proper diagnosis and treatment important. A podiatrist helps patients understand their injury and creates a plan focused on restoring strength, stability, and movement. Care may involve monitoring healing progress and addressing changes in foot mechanics after the injury. A podiatrist also evaluates how the ankle is functioning because changes in movement can affect other areas of the foot and lower body. Treatment plans are personalized according to each patient’s condition and recovery goals. If you have symptoms of a broken ankle, it is suggested that you make an appointment with a chiropractor for diagnosis and treatment.

Broken ankles need immediate treatment. If you are seeking treatment, contact David Mehl, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Forest Hills, and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Summer is a time for vacations, outdoor activities, and spending more hours on your feet. Whether you are walking along the beach, exploring a new city, or attending outdoor events, your feet often work harder during the warmer months. Open-toed shoes, sandals, and increased activity can also make existing foot problems more noticeable. Conditions such as bunions, hammertoes, or heel pain may become more uncomfortable when footwear provides less support or places added pressure on sensitive areas. Skin and toenail concerns may also be easier to notice during sandal season. Preparing your feet for summer activities can help identify developing problems early and support healthier, more comfortable movement throughout the season.

As activity levels increase, foot discomfort can interfere with enjoying summer plans. Some people experience soreness after spending more time walking, while others notice swelling or pain after standing for long periods. Existing foot conditions may also become more noticeable because of changes in footwear or increased physical activity. Even mild symptoms should not be ignored, as they can become more limiting over time. A professional evaluation can determine whether foot pain, changes in foot shape, or nail concerns are signs of an underlying condition. Addressing these issues early may help improve comfort and support better mobility throughout the summer months.

A podiatrist can help patients prepare their feet for summer by identifying problems before they interfere with seasonal activities. During an examination, the podiatrist evaluates foot structure, walking mechanics, and any symptoms affecting comfort or mobility. Treatment is individualized to improve foot function, relieve discomfort, and help patients stay active with greater confidence. Regular podiatry care also supports long-term foot health during every season of the year. If you are experiencing foot pain, changes in your feet, or difficulty walking this summer, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact David Mehl, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our offices located in Forest Hills, and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle arthrodesis, also known as ankle fusion surgery, is a procedure designed to treat chronic ankle pain by permanently joining the bones of the joint. This approach is often used when cartilage damage has led to bone on bone contact, causing inflammation and limited mobility. By eliminating joint movement, the surgery reduces pain and provides a stable foundation for standing and walking. It is widely recognized as an effective treatment for advanced ankle joint disease.

During the procedure, the podiatric surgeon carefully removes the remaining cartilage and prepares the bone surfaces for fusion. The bones are then aligned in a functional position and secured with surgical hardware, such as screws or plates. In some cases, bone graft material may be used to support healing and improve fusion success. The healing process requires time, and patients typically follow a structured recovery plan that includes immobilization and a gradual return to activity.

This type of foot surgery is recommended for certain conditions, such as severe arthritis, deformity, and long term joint instability. It is also used for patients who have experienced traumatic injuries or progressive degeneration of the ankle joint. Risk factors that may lead to the need for this procedure include repeated ankle injuries, improper alignment, and chronic inflammation. When non-surgical treatments no longer provide relief, ankle arthrodesis becomes a dependable solution.

Patients who undergo ankle arthrodesis can expect improved stability and reduced pain, although some stiffness is normal due to the loss of joint motion. Many individuals return to daily activities with greater confidence and less discomfort. Long-term success depends on proper healing and supportive care. If you have severe ankle pain and are exploring this type of foot surgery, it is suggested that you seek care from a podiatrist who can determine if this type of surgery is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact David Mehl, DPM of New York. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Forest Hills, and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.