Sesamoiditis is a painful condition involving irritation and inflammation of the tendons surrounding the sesamoid bones. These are small bones located beneath the big toe joint that help absorb weight and assist with movement when walking and running. The condition develops from repetitive stress, overuse, or excessive pressure on the ball of the foot. Symptoms often include aching pain beneath the big toe, swelling, bruising, and discomfort that worsens with activity. Activities that place repeated strain on the forefoot, such as ballet dancing and sports, are more likely to cause this condition. A podiatrist can provide an accurate diagnosis, offloading strategies, and customized treatment. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on. 

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact David Mehl, DPM of New York. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our offices located in Forest Hills, and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Feet change quietly with age, often long before pain appears. Skin becomes thinner and drier, making cracks and wounds more likely. Fat pads that once cushioned the foot slowly shrink, increasing pressure on bones and joints. Nails may thicken or curve, turning simple trimming into a challenge. Circulation can slow, which affects healing and temperature regulation. Balance changes may also alter how weight moves through the foot, leading to calluses, soreness, or instability. These shifts are easy to overlook because they develop gradually and feel like a normal part of aging. However, untreated foot problems can reduce mobility and independence, over time. Regular evaluation helps catch concerns early and supports safer walking. If walking becomes uncomfortable or skin changes appear, it is suggested you see a podiatrist for these foot-related concerns.

If you need your feet checked, contact David Mehl, DPM of New York. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Forest Hills, and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle osteoarthritis occurs when the cartilage lining the ankle joint wears down, limiting smooth motion and shock absorption. Symptoms include deep ankle pain that increases with walking or standing, and stiffness after periods of rest. Swelling, reduced flexibility, and difficulty maintaining a steady gait are other signs. In later stages, pain may be present even with minimal activity. A podiatrist evaluates ankle osteoarthritis through a detailed history, physical examination, and X-rays. Additional scans may be ordered when needed. Care may involve custom orthotics, supportive ankle braces, medication management, or injections to calm joint irritation. When joint damage becomes severe and daily movement is seriously inhibited, surgery may be considered to improve function and relieve pain. For help dealing with osteoarthritis of the ankle, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact David Mehl, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Forest Hills, and Brooklyn, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Sitting or standing for long hours at work can slow blood flow in the feet, leading to stiffness, swelling, and discomfort by the end of the day. Limited movement allows fluid to collect in the lower limbs, especially around the ankles and toes, and may increase fatigue daily. Simple workplace exercises can encourage circulation without disrupting daily tasks. Ankle circles, gentle calf raises while standing, and seated toe lifts activate muscles that assist blood flow back toward the heart. Brief walking breaks during the workday help keep joints flexible. A podiatrist can evaluate foot posture, walking patterns, and work-related demands to identify factors that contribute to circulation problems. Treatment may include exercise guidance, footwear recommendations, and strategies to reduce strain during prolonged sitting. If you have foot stiffness, swelling or pain at work, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact David Mehl, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions, please feel free to contact our offices located in Forest Hills, and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.